Moving & Handling of Objects (Half-Day Course)

Safe, Effective Manual Handling Techniques to Reduce Injury Risk

This half-day training course is ideal for anyone involved in manual handling tasks—whether as part of a professional role in healthcare, warehousing, facilities management, or general workplace environments, or in everyday life.

Focusing on the correct techniques for lifting, lowering, pushing, pulling, and carrying objects, this course helps participants reduce the risk of musculoskeletal injuries while staying compliant with manual handling legislation. Through a combination of theory and practical demonstrations, learners will leave equipped with the skills and confidence to handle loads safely and efficiently.

What You Will Learn

–Legal Requirements & Manual Handling Regulations – Understand the relevant legislation, including the Manual Handling Operations Regulations 1992, and how they apply to your role and responsibilities.

–The Importance of Risk Assessments – Learn how to assess manual handling tasks for risk, taking into account the load, the task, the environment, and the individual (TILE/O principles).

–Musculoskeletal System & Lifting Mechanics – Gain insight into how the spine, joints, and muscles function, and why correct technique is essential for preventing strain and long-term injury.

–Manual Handling Equipment – Explore a range of aids and tools that can reduce effort and improve safety, such as:
-Trolleys and carts
-Lifting straps and hoists
-Handling belts and slide sheets (where applicable)

–Practical Manual Handling Techniques – Participate in hands-on training to:
-Demonstrate good posture and balance
-Practice team lifting
-Safely lift and carry different types of loads
-Use appropriate manual handling aids where required

Who Should Attend?

Ideal for care staff, domestic teams, warehouse workers, maintenance personnel, and anyone involved in lifting or moving objects as part of their role.

Why Choose This Course?

-Complies with health and safety legislation
-Helps prevent injuries and long-term musculoskeletal issues
-Improves efficiency and confidence in manual tasks

Course Availability: Available for in-house training or as an open course at selected venues.